Ayurveda is a system of healing that has its roots in ancient India. This 5-hour workshop is designed to introduce the students to general Ayurveda concepts and practices. The knowledge contained in Ayurveda is rooted in nature and includes both physical and metaphysical aspects. This workshop is not designed to diagnose or treat any diseases or ailments but rather a sharing of information regarding this ancient practice of healing. No prior knowledge of Ayurveda is necessary to attend this workshop. This is a 2-day workshop. The first class is Saturday, August 19th ad the second class is Saturday, August 26th. Both classes start at noon and go until 2:30. Wear comfortable clothes. We will practice yoga for about 30 minutes in the class on August 26th. Food will also be provided in that second class as well.t

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