We LOVE new students! Together Yoga is all about introducing yoga to people who have never tried it before. Our classes are designed for any body type and all levels of yoga practitioners. Our practice allows a complete mind and body escape. You will notice more tone, flexibility and an ability to focus. With a consistent practice you will notice an overall improved state of mind (must be 18 or older to attend classes. Ages 12 – 17 are welcome with a signed parent waiver and parent participation with the young person).

New students get two weeks of unlimited yoga for $35! Purchase online or in the studio.

Please arrive 10-15 minutes before the class you wish to take.  You will need to fill out a quick registration and waiver form and discuss any injuries/health issues with your teacher prior to class. Wear what you feel good sweating in. Breathable fabric is preferred. Please remove your shoes at the door and store them in the space provided.

Come to class hydrated.  Make sure you drink water throughout your day before you practice and remember to drink plenty of water after your practice to stay hydrated. Please bring water with you to class.

Come to class on an empty(ish) stomach.  Allowing a couple of hours to pass after your last meal before your practice is highly recommended. Some people require more or less time so you need to see what works best for you.

Bring a yoga mat and water. For the warm/hot classes, it is recommended to bring a long yoga towel for your mat.

Yoga is a lifelong practice.  Yoga really is meant for all ages and all body types. Most of our classes are open to beginners and the more seasoned yogi alike. We also offer classes specifically for those who are new to the practice. These are the “Begin Together” classes. You do not have to take a “Begin Together” class prior to taking other classes. But taking one or two of these classes early on in your journey with Together Yoga can set you up to feel comfortable and grounded in other classes. Each body is different, and each practice is different. Have fun and love yourself simply for showing up, the rest will follow over time.

Practice regularly.  A consistent yoga practice allows you to receive maximum benefits. We know life gets in the way sometimes, we get busy with our responsibilities, so Together Yoga will provide you with the tools to practice both at our studio AND at home. We want everyone to enjoy the full benefits, mind, body and spirit, that yoga has to offer.

Come Flow With Us


Together Yoga & Movement

3831 Ruckriegel Parkway Suite 100

Louisville, KY 40299