Welcome
We LOVE new students! Together Yoga is all about introducing yoga to people who have never tried it before. Our classes are designed for any body type and all levels of yoga practitioners. Our practice allows for a complete mind-and-body escape. You will notice more tone, flexibility, and an ability to focus. With consistent practice, you will notice an overall improvement in your state of mind (must be 18 or older to attend classes. Ages 12 – 17 are welcome with a signed parent waiver and parent participation with the young person).
New students get two weeks of unlimited yoga for $39! Purchase online or in the studio.
- Registering for Classes: We ask that all students register in advance through our website or the OfferingTree app. On our website, simply click Classes, then Schedule, choose your class, and follow the prompts to complete your registration. Reserving your spot ahead of time helps ensure you’ll have a place in class and allows us to communicate any schedule updates.
- If You Need to Cancel: Please cancel at least 90 minutes before class. Late cancellations and no-shows are subject to a $14 fee, though your first occurrence is always waived. We understand that emergencies happen—simply contact us within four hours after class, and we’ll gladly review the fee.
You will need to fill out a quick registration and waiver form and discuss any injuries/health issues with your teacher prior to class. Wear what you feel good sweating in. Breathable fabric is preferred. Please remove your shoes at the door and store them in the space provided.
Come to class hydrated. Make sure you drink water throughout the day before you practice, and remember to drink plenty afterward to stay hydrated. Please bring water with you to class.
Come to class on an empty(ish) stomach. Allowing a couple of hours to pass after your last meal before your practice is highly recommended. Some people require more or less time, so you need to see what works best for you.
Bring a yoga mat and water. For the warm/hot classes, it is recommended to bring a long yoga towel for your mat.
Yoga is a lifelong practice. Yoga really is meant for all ages and all body types. Most of our classes are open to beginners and seasoned yogis alike. We also offer an orientation class for those new to the practice – Begin Together. This class is offered on the second Wednesday of each month at 7:15 PM. You do not have to take a Begin Together class prior to taking other classes. But taking this orientation class early in your journey with Together Yoga can help you feel comfortable and grounded in other classes. Each body is different, and each practice is different. Have fun and love yourself simply for showing up; the rest will follow over time.
Practice regularly. A consistent yoga practice allows you to receive maximum benefits. We know life gets in the way sometimes; we get busy with our responsibilities, so Together Yoga will provide you with the tools to practice both at our studio AND at home. We want everyone to enjoy the full benefits- mind, body, and spirit- that yoga has to offer.
Come Flow With Us
Location
Together Yoga & Movement
3831 Ruckriegel Parkway Suite 100
Louisville, KY 40299
Phone
502.744.2239
Hello@TogetherinLouisville.com
